Monthly Archives: December 2011

Eat Consciously, Exercise!

Since the month has started, we have been attending gatherings with friends here at the metro. One was scheduled early… Continue reading »

What’s For Dinner?

This is what we had one night last week: I prepared adobo flakes, adobong kangkong and nilagang okra with bagoong…. Continue reading »

Compulsive Eating: Do You Suffer From Binge Eating Disorder?

Symptoms and signs that indicate compulsive eating and binge eating disorder. There are times when eating feels really good, when… Continue reading »

Work and Noise

It’s early evening and surprisingly, the nearby convenience store is playing their radio rather bit loud. I don’t mind it… Continue reading »

To Bake Soon

Some weeks back, I attended a basic training on polymer clay and I was surprised to learn that there are… Continue reading »